New Beginnings Center

The New Beginnings Center’s (TNBC) purpose is to provide a place where women, whatever their age, background or income, can discover strength in themselves, inside and out, and become the healthiest they can be through individualized, world class coaching in fitness, nutrition and behavior change.  TNBC delivers a targeted solution to the epidemic of obesity in our community, offering holistic and long-term solutions, leading women to live their best lives. The funds requested in the application will support scholarships for individualized life coaching cost, course materials and client equipment for personal development, nutrition education and specialized group fitness training sessions for 80 low-income women for one year that will empower these women with the knowledge and skills to build and sustain a healthy lifestyle for the long-term. 68 women (85%) will achieve reduction in body weight of 7% or greater after completing the program after one year. 74 women (93%) will demonstrate an improved self-concept, healthy behaviors, and will reach their wellness goals.